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Start from zero

At your own pace,
keep going.

Never get stuck on “I don’t know what to do.” A first workout matched to your level, plus a system that keeps you going — turn training into an effortless habit.

Download on the App StoreSee features
15 minto get started
2×/weekhabit design that works
Autofirst-menu suggestions
Welcome backMisaki
Streak
7days
On track this week
-2.1kg
This month
12 sessions
This month
Today’s menu
Squats3 sets × 10
Push-ups (knees OK)3 sets × 8
Plank30 sec × 2
Start today’s workout

Explore

Start wherever you are curious

Each page covers just one thing.

FeaturesEverything that keeps you going, gently designed.How it worksFrom sign-up to logging — start today in 3 steps.PricingFree to start. Premium from ¥980/month.JournalTips to keep going and reads on getting fit.

Take today’s first step.

Free on iPhone. A strength-training app that moves at your pace.

Download on the App StoreDownload on theApp StoreComing soon to Google PlayGET IT ONGoogle PlayComing soon